Is your drive and ambition a disease? And could meditation be the answer?

I’ve always been motivated and driven. Turning 40 last month I contemplated on how at times my healthy drive turned into a kind of disease – dis-ease – or feeling not feeling at ease. A healthy drive is amazing and you need it to be successful in business. BUT always wanting to achieve more, can cause restlessness and pain in …

Shifts From A 4 day Meditation Retreat

If you mentioned the word spirituality to me when I was younger – I would have run the other way!!! Recently I went to Fiji, and I recorded a short video to share with you some big insights I got from going on a 4-day meditation retreat. Being a driven personality and high achiever, I have always enjoyed the challenge …