Spend the time to UNLEARN, BEFORE YOU LEARN

I got this advice from the amazing business mentor Marshal Thurber. We are all born with unlimited potential. We haven’t yet had pressure and rules placed on us by parents, teachers and peers. Everything is possible as there is no upper limit. It’s only when we grow that we may recognise those limiting beliefs – those same beliefs which are holding us …

Is your drive and ambition a disease? And could meditation be the answer?

I’ve always been motivated and driven. Turning 40 last month I contemplated on how at times my healthy drive turned into a kind of disease – dis-ease – or feeling not feeling at ease. A healthy drive is amazing and you need it to be successful in business. BUT always wanting to achieve more, can cause restlessness and pain in …

Shifts From A 4 day Meditation Retreat

If you mentioned the word spirituality to me when I was younger – I would have run the other way!!! Recently I went to Fiji, and I recorded a short video to share with you some big insights I got from going on a 4-day meditation retreat. Being a driven personality and high achiever, I have always enjoyed the challenge …