Before we start to reach our potential, it’s important to understand that we have far more potential than we actually think we do. For any of you who have kids, you will know that at the birth of your first child, your life completely changes overnight and you are thrown in the deep end where sinking is not an option. …
Experience Is Over-rated
The Benefits of Learning Theory Prior To Gaining Experience We have all met people at work who have lots of experience and yet are still not that great at what they do. If I had been an accountant for 30 years, you’d say that I had experience. However, it doesn’t necessarily mean that I am a really good accountant just …
The Future Is Better Than You Think
Why is it that we often FEAR the future? Do you ever get the feeling that things aren’t good? You know that uncomfortable feeling in your stomach that something is wrong? It could be a feeling of anxiety – it’s hard to explain, but it’s just there. I believe this is often a FEAR ABOUT THE FUTURE. Did you know …
Depression Warning Signs
Being in business can be really challenging. Recently, a business colleague of mine brought up the subject of depression in relation to business owners. I think many people (particularly males) experience some (or many) signs of depression and hide it. In fact, depression warning signs are often hard to spot because they tend to creep up on you. I believe …
Coping Skills For Stress Management
Having spent the last 15 years working in the corporate world and running my own business, there’s one thing that I see a lot of – and that’s STRESS. Wherever you turn these days, everyone seems to be stressed.
Overcoming Stress And The Central Nervous System
Our central nervous system is the most important part of our body. Why? It integrates information it receives from every part of our body It co-ordinates the activity of every part of our body The wellbeing of our central nervous system is therefore pivotal to our mental, emotional and physical health.
Allow Yourself To Live An Extraordinary Life
I truly believe we are all destined to lead extraordinary lives. Sadly though, many people will never experience this for one simple reason – they never give themselves permission to actually be extraordinary.
The Number One Response From People Lying On Their Death Beds…
It’s 7.23pm on a Wednesday night – I am just getting dinner ready and I am having one those ‘reflection moments’, so I thought I would come and write a blog. Do you ever question why you do what you do? How often do you stop and ask ‘what is the purpose of everything that I do’? I don’t think …